April 2, 2024

Embracing the Present: The Journey Through Our Triggers

In this episode, our hosts share their personal experiences and offer insightful strategies on recognizing and managing triggers to maintain emotional balance and authenticity.

Through engaging stories and expert advice, this conversation illuminates the path to self-awareness and constructive response mechanisms.

Whether you’re looking to understand your triggers better or seeking ways to navigate emotional challenges with grace, this episode provides valuable tools for personal and professional growth.

Tune in for an enlightening journey towards a more connected and authentic self.

Show Notes

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    Chris Curtin
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    Amanda White

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