In this episode of “The Connected Approach Podcast,” Chris Curtin and Amanda White unpack the complexity of emotions and feelings in leadership and personal life.
They emphasize the importance of understanding and managing a wide spectrum of emotions beyond just the basic ones. The episode is enriched with references to Brené Brown’s work, particularly her book “Atlas of the Heart,” and explores how a deeper understanding of emotions can lead to better self-regulation and more effective leadership.
This episode is a treasure trove for anyone seeking to navigate the emotional landscape of both their professional and personal lives with greater awareness and control.
