June 25, 2024

The Power of Introspection: Finding Clarity in Solitude

https://www.youtube.com/watch?v=MBusEXYtoAg

Tune in to this thought-provoking episode of The Connected Approach Podcast, where hosts Chris Curtin and Amanda White delve into “The Power of Introspection.”

Reflecting on their journey and recent milestones, they discuss the vital role of solitude and self-reflection in leadership and personal growth. Chris and Amanda share how their new leadership center came to be and the challenges they faced along the way, emphasizing the importance of listening to oneself and maintaining resolve.

In this episode, they explore the distinction between isolation and loneliness, inspired by Charles Bukowski’s poem “Roll the Dice.” Chris and Amanda highlight how solitude can lead to some of the best experiences in life, while also addressing the pervasive influence of social media. They stress the importance of being mindful of who we allow to influence us, advocating for quality over quantity in our relationships and creating a small circle of trusted individuals who support our journey.

Join Chris and Amanda as they share personal anecdotes and practical tips for incorporating mindfulness and introspection into daily routines. Discover how taking time for self-reflection can enhance your decision-making and strengthen your resolve. Don’t miss this opportunity to gain valuable perspectives on the importance of introspection in both personal and professional life.

Show Notes

    avatar
    Chris Curtin
    avatar
    Amanda White

    New episodes

    We publish WEEKLY on TUESDAY