May 28, 2024

The Power of Pause: Creating Space in Coaching

Welcome to The Connected Approach Podcast, the #1 podcast for connected leaders!

In this quick yet impactful episode, hosts Amanda and Chris dive into the importance of taking a moment to recenter amidst the chaos of daily life.

Many coaching clients, particularly those in corporate environments, often feel pulled in a million directions. In this episode, Amanda and Chris share their experiences and techniques for helping clients find clarity and calm during their coaching sessions.

We’ll explore:

– The significance of committing to regular coaching sessions despite a hectic schedule

– Techniques to recognize when clients need a moment to clear their minds Practical steps to create space between stimulus and response

– The value of mindfulness practices such as breathing exercises and meditation

– How coaching can help clients navigate personal challenges and maintain accountability Whether you’re a coach looking for new strategies to support your clients or someone seeking ways to manage stress and stay focused, this episode is for you.

Join us as we discuss the art of creating space, finding balance, and achieving personal breakthroughs. Don’t forget to like, comment, and subscribe for more insights and tips on coaching and personal development!

Show Notes

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    Chris Curtin
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    Amanda White

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